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Songsarek Religion

  Songsarek  is the indigenous religion practiced by the  Garo tribe  of  Meghalaya , India. It was practised historically by a majority of the tribe. Following conversion to Christianity, only a minority of the tribe still follow it. History: Songsarek was followed by majority of the Garo people historically. By the spread of Christianity in the  Garo hills  in the second half of the nineteenth century and throughout the twentieth century, the proportion of Songsarek population decreased. Etymology: Anthropologist  Erik de Maaker  suggests that the word 'Songsarek' is most certainly connected to the  Bengali language  of the people residing in the plains adjacent to the  Garo Hills . In Sanskrit, the word  saà-sâra  (from  saà-sù ) means ‘to be in the world’, as opposed to renouncing it. The word has now become part of the  Garo language , and people use it to refer to themselves as 'the ones who are obeyin...
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Pen's Power : song

 Verse 1: A pen in my hand, a blank page in front of me It's just me and this pen, my thoughts and my creativity It's my tool, my weapon, my best friend and my confidant It's been with me through thick and thin, it's never let me down Chorus: Pen, oh pen, you're more than just an instrument You're a key to unlock my imagination Pen, oh pen, you're my companion and my guide With you, I can conquer the world, I can reach for the sky Verse 2: With every stroke of my pen, I create a new world I can be whoever I want, I can do whatever I choose I pour out my heart and soul, my hopes and my fears And with every word I write, I'm free from all my tears Chorus: Pen, oh pen, you're more than just an instrument You're a key to unlock my imagination Pen, oh pen, you're my companion and my guide With you, I can conquer the world, I can reach for the sky Bridge: In a digital age, you may seem old-fashioned But to me, you're still the greatest inventio...
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Healthy food

  Healthy food refers to food that is considered to be beneficial for one's health and well-being. Some examples of healthy foods include: Fruits and vegetables: These are nutrient-dense foods that are high in vitamins, minerals, and antioxidants. Whole grains: Whole grain products, such as whole wheat bread, brown rice, and oatmeal, are a good source of fiber, which helps to maintain digestive health and regulate blood sugar levels. Lean protein: Lean protein sources, such as chicken, fish, and legumes, are important for building and repairing muscle tissue. Nuts and seeds: Nuts and seeds are high in healthy fats and protein, and can help to improve heart health. Dairy products: Dairy products, such as milk, yogurt, and cheese, are a good source of calcium and other essential nutrients. It's important to note that while these foods are considered to be healthy, they should be consumed in moderation as part of a balanced diet. A diet that is too high in any one type of food can...
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